This ritual is performed in several stages. Initially, the body needs to be prepared by heating it in the sauna. When the body is steamed, it is the turn of the peeling, which is carried out in the hammam with a special mitten (kese), consisting of natural fibers and having arough surface. During peeling, the skin gently gets rid of dirt and old cells, opens the pores and improves blood circulation. Then, from the olive soap in a special bag of cotton, a foam is beaten, with which foam massage is performed, washing away all the slags removed during peeling, relieving tension in muscles and joints. The final stage is rest, during which you can drink a cup of herbal tea or freshly squeezed juice, while your body cools to its original temperature.
Ottoman massage is performed in a hammam on a warm marble stone with the help of fragrant olive soap foam, giving incredible pleasure and complete relaxation. Fatigue, psychological exhaustion, all kinds of depression - all this will be gone after the first session. Even the most nervous, tired of problems a person will forget about all the troubles, will be able to relive the taste of life, its bright colors, will remember what a real pleasure is!
During the aromatherapy massage, the masseur adds a mixture of essential oils you have chosen to the base oil. The choice of essential oil depends on the desired result. Aroma massage tones the nervous system, improves breathing and speeds up the excretion of metabolic products from the body, and stimulates blood circulation.
Sport massage – initially developed for athletes to prepare their bodies for optimal performance, recover after trainings or function well during the training. But you don’t have to be an athlete to benefit from sport massage. Sport massage emphasizes prevention and healing of injuries to the muscles and tendons and can be beneficial for people with injuries, chronic pain or restricted range of motion.
Swedish massage is a classic massage technique. Increased attention is paid to deeper penetration into articular tissues, rubbing of the revealed seals and stretching of the vascular-neural bundles. Swedish massage gives good results when exposed to adhesions, improves flexibility in joints, relieves muscle spasms and muscle fatigue, stimulates blood circulation, accelerates healing of injuries, improves lymphatic drainage.
One of the most popular health procedures in the world is back massage. It allows not only to remove the pain in the tense muscles, but also to regulate the work of many organs and systems. Back massage is useful to everyone, but for some peopleis just necessary. Here are the main indications for back massage: back pain, increased nervous excitability, chronic fatigue syndrome, decreased immunity, muscle hypotension, scoliosis, decreased skin elasticity, osteochondrosis.
This massage uses the temperature effect on the body, through special stones. The stones are preheated and to the desired temperature, so as not to damage the skin, then with their help a relaxing massage is performed. Under the influence of hot stones, vasodilatation occurs, the active release of excess fluid and toxic substances from the body.
Reflextherapy is not only a very pleasant procedure, is also very useful for the whole organism. Her method consists in influencing the body through reflexogenic zones and biologically active points located on the foot. The foot is, a reduced copy of the whole organism, because it contains about 70,000 nerve endings leading to all internal organs and systems. With the stimulation of active zones, nerve impulses enter organs, including mechanisms for their self-healing, the body comes into a state of harmony and balance, tension is removed and energy circulation is improved.
General children's massage is necessary first to maintain and strengthen the child's physical health, it promotes the development of the body and strengthens its defenses and, secondly, to eliminate some problems in the event of their existence. Massage has a positive effect on the work of internal organs and systems, and also leads to the mental state of the child.
The lymphatic system is responsible for the removal of harmful substances from the body, formed during the life of human activity. With worsening of the lymphatic system, waste products of vital activity accumulate, which leads to intoxication of the body. To stimulate the lymphatic system and improve the movement of fluid, a lymphatic drainage massage is needed, in which an active effect on the body along the lines of the lymph flow takes place. Due to its bright and quick effect of improving the appearance, it is widely used in cosmetology. It is recommended for: treatment of cellulite, getting rid of excess fatty deposits, reducing swelling, removing bags under the eyes, speeding up regeneration and eliminating skin flabbiness, reducing wrinkles, improving body contours, and treating varicose veins. No anti-cellulite program can do without a course of lymphatic procedures, the most effective of which is massage.
Against the background of changes in the hormonal background, many pregnant women have a state of anxiety, tension, insomnia. Therefore, relaxing massage will help most effectively cope with the undesirable condition. Also, massage for pregnant women has a significant healing effect: relieves pain and tension, reduces the likelihood of varicose veins, prevents the appearance of stretch marks, improves the circulation of lymph and blood, improves oxygen flow to the placenta, which prevents oxygen starvation of the fetus, reduces the stress of the muscles of the uterus, stimulates the bowels , reduces the probability of gaining excess weight, relieves swelling, increases the elasticity of the skin, relaxes and improves sleep, strengthens the immune system, relieves depression and irritability, prepares for childbirth.
Thai massage, or "yoga massage", is a holistic system of healing,including a variety of ways, influencing from Asian massage techniques, such as deep pressure on muscle tissue, passive exercises that resemble yoga postures, reflexology, stretching, joint opening, activating the flow of energy in the human body, acupressure. During the twists of the body, it is possible to work on deeply lying skeletal muscles that are inaccessible to the usual classical masseur. The whole body is deeply stretched, the strained muscles gradually relax and return to normal. Since all body is worked out in Thai massage, from the heels to the top, even the deepest concealed muscle clamps become the object of careful work - in such places the masseur focusin those specific areas, stretching those tense places.
This kind of Thai massage is a charming mixture of muscle and acupressure with the use of aroma oils, soft manual therapy and extraordinary tenderness of the hands of the master. Combines two therapeutic functions: massage and aromatherapy. Massage positively affects the nervous system, stabilizes the emotional balance, it gives to the body a complete relaxation.
Balinese traditional massage has a characteristic relaxing and calming effect, which is achieved by touching the inner parts with the palms and elbow, and the methods of acupuncture. Massage promotes the restoration of blood circulation, has a therapeutic effect due to the influx of blood to the internal organs, oxygen saturation and impact on energy-important points.
The essence of this massage is a long, warming touch, ensuring complete peace and well-being. Hot volcanic stones are used to relieve tension. This relaxing massage calms not only the body, but also the thoughts, and the soul.